Weigh In record (no journal entry) for 10 March 2021
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66 kg
Lost so far: 2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 59.11g | Prot: 85.46g | Carbs: 149.75g.
Breakfast: Tesco Everyday Value Soft Cheese, Schar Rice Cake, Sainsbury's Smoked Salmon, Iceland Eggs, M&S Food High Protein Coffee Milk. Lunch: Starbucks Chicken Wrap. Dinner: Brennans White Bread, Tesco Tomato & Basil Soup. Snacks/Other: Nakd Peanut Delight Bar, Tesco Watermelon, Sainsbury's Tangerines. more...
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Losing 0.5 kg a Week
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