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Urlaub/Rauchen aufgegeben
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89 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 67.49g | Prot: 75.89g | Carbs: 148.74g.
Breakfast: Kiwi, Bio Joghurt Mild, Bio Basis-Müsli, Banane. Lunch: Corny Milch Dark&White, Dream Steam Seelachs in Senf-Dill-Sauce. Dinner: Delikato Delikatess Heringssalat, Gutfried Geflügelwurst, Arla Höhlenkäse, REWE Eiweißbrot. more...
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Gaining 0.8 kg a Week
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Pepper1408's Weight History
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