Weigh In record (no journal entry) for 10 March 2021
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74.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.58g | Prot: 19.57g | Carbs: 88.34g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Кухня на Районе Брускетты с Авокадо и Яйцом. Dinner: Оладьи на Кефире. more...
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Losing 2.8 kg a Week
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VikaCh94's Weight History
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