Weigh In record (no journal entry) for 10 March 2021
|
93.4 kg
Lost so far: 14.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 83.72g | Prot: 98.15g | Carbs: 72.08g.
Breakfast: Grüne Erbsen, Cheddar-Käse, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Gekochtes Ei, Alnatura Malzkaffee, Lachs, Avocado. Lunch: Zwiebeln, Möhren, Speck, DM Bio Erdnussmus, Glocken Bäckerei Eiweißbrot, Alnatura Malzkaffee, Rapunzel Hanfmehl. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenka Lebedewa's Weight History
|