Weigh In record (no journal entry) for 10 March 2021
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96.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 33.91g | Prot: 62.44g | Carbs: 214.07g.
Breakfast: Étoile du Vercors le Tentation de Saint Felicien, Biscotte de Seigle, Weetabix Original, Banane. Lunch: Gaufre aux Fruits. Dinner: Bonduelle Quinoa, Thon dans l'Eau (en Conserve), Pomme, Lentilles Cuites. more...
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Gaining 0.1 kg a Week
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