Weigh In record (no journal entry) for 10 March 2021
|
102.1 kg
Lost so far: 8.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 23.76g | Prot: 12.95g | Carbs: 30.68g.
Breakfast: African Pear, Great Value Chicken Patty, Broccoli , Coffee with Cream and Sugar. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nesie160's Weight History
|