Weigh In record (no journal entry) for 09 March 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 65.72g | Prot: 77.47g | Carbs: 242.79g.
Breakfast: Tesco Hot Cross Buns. Lunch: Nestle Breakaway, Kerry Cheese String, Babybel Mini Light Cheese, Bagel, Aldi Cooked Ham, Philadelphia Light Cream Cheese. Dinner: Uncle Ben's Golden Vegetable Rice, Mission Deli Mini Wraps, Quorn Beef Style Chilli. Snacks/Other: Galaxy Chocolate, Tesco Cheddar Medium, Crackers , Butter Croissants , Asda Gala Apple. more...
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Losing 2.5 kg a Week
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andrew.s.butler's Weight History
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