a-is-ti's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
62.4 kg Lost so far: 13.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
624 kcal Fat: 36.42g | Prot: 33.40g | Carbs: 42.68g.   Breakfast: Чай с Молоком. Lunch: Good Food Семечки Подсолнечника, ПП Конфеты, Семга Слабосоленая, Чай с Молоком. Dinner: Котлеты из Говядины. more...
1677 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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a-is-ti's Weight History


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