Weigh In record (no journal entry) for 10 March 2021
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 81.23g | Prot: 96.20g | Carbs: 88.57g.
Lunch: Almond Milk, Coffee, AH Geraspte Goudse Kaas Jong 48+, Kale , Coconut Vegetable Oil , AH Advocado, Sliced Ham (Regular, Approx. 11% Fat) , Crepes, Cooked Salmon. Dinner: Blueberries , AH Geraspte Goudse Kaas Jong 48+, AH Advocado, Cucumber (Peeled) , Greek Yogurt, Sliced Ham (Regular, Approx. 11% Fat) , Crepes. more...
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Losing 1.5 kg a Week
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stassy_gud's Weight History
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