Weigh In record (no journal entry) for 10 March 2021
|
96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Omelett oder Rührei mit Käse. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|