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Vakana
Journal
03 Mar 14
Vakana's Journal, 03 Mar 14
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Weigh In record (no journal entry) for 03 March 2014
56.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2014:
1529 kcal
Fat: 60.78g | Prot: 68.57g | Carbs: 85.85g.
Breakfast:
Yoplait Panier de Yoplait 0%, Canderel Sucrette, Thé Vert.
Lunch:
Monique Ranou Mon Tranché Fin, Picard Courgettes, Oeuf (Entier).
Dinner:
Vin Rosé, Casino Pâté de Jambon, Hamburger Large.
Snacks/Other:
Rhum et Cola.
more...
1922 kcal
Exercise:
Sitting - 4 hours, Vélo d'appartement - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Vakana's Weight History
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