Weigh In record (no journal entry) for 10 March 2021
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.36g | Prot: 50.95g | Carbs: 144.81g.
Breakfast: Starbucks Фраппучино Шоколадный Ява. Lunch: Grow Food Тяхан с Кус-Кусом и Индейкой . Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 0.2 kg a Week
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Natalscha's Weight History
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