Weigh In record (no journal entry) for 22 January 2011
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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2435 kcal
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Fat: 113.28g | Prot: 113.66g | Carbs: 254.90g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee Creamer, Coffee, Gluten Free Tapioca Bread, Lima Beans, Chicken Thigh (Skin Not Eaten). Lunch: Hazelnut Chocolate Balls, Oil Popped White Popcorn, Isofemme, Water. Dinner: Milk (Nonfat), Pepperoni and Cheese. Snacks/Other: Oil Popped White Popcorn, Hazelnut Chocolate Balls. more...
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Losing 3.2 kg a Week
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Cymberli's Weight History
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