Weigh In record (no journal entry) for 10 March 2021
|
101.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 64.46g | Prot: 88.94g | Carbs: 78.36g.
Breakfast: McDonald's McMuffin Sausage & Egg. Lunch: Gebraden Kippenpoot zonder Coating (met Vel), Hoogvliet Kipcordonbleu. Dinner: Gekookt Ei. Snacks/Other: Chardonnay. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|