Weigh In record (no journal entry) for 10 March 2021
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 21.80g | Prot: 17.89g | Carbs: 36.38g.
Breakfast: Простоквашино Молоко Ультрапастеризованное 2,5%, Шарлиз Печенье "Кокосанка", Останкино Карбонад Юбилейный. more...
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Gaining 0.1 kg a Week
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