Weigh In record (no journal entry) for 10 March 2021
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 27.56g | Prot: 42.34g | Carbs: 120.27g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Lait, Blanc d'Oeuf. Lunch: Nuggets de Poulet, Spaghetti, Salade Verte. Dinner: Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Riz Blanc, Soupe de Légumes, Blanc d'Oeuf. Snacks/Other: Crêpes Nature, Tomates. more...
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Losing 0.7 kg a Week
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alysson261817's Weight History
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