대식가다이어트's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
1549 kcal Fat: 53.32g | Prot: 59.95g | Carbs: 214.10g.   Breakfast: 스타벅스 (Starbucks) 그린티라떼 (Tall), 소와나무 체다치즈 클래식, 뚜레쥬르 프리미엄 우유식빵. Lunch: 찰떡, 매일 매일두유 식이섬유, 삶은 계란, 토마토. Dinner: 양배추찜, 오징어채무침, 동원 쎈쿡 100% 현미밥, 비비고 미역국. Snacks/Other: 호두, 아몬드. more...

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대식가다이어트's Weight History


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