Weigh In record (no journal entry) for 09 March 2021
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.85g | Prot: 30.08g | Carbs: 123.61g.
Breakfast: Пицца Домашняя. Lunch: Борщ, Хлеб Черный. Dinner: Торт. Snacks/Other: Санта Бремор Икринка с Копченым Лососем, Сыр, Огурец (с Кожурой), Евроопт Хлеб Тостовый . more...
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Gaining 0.1 kg a Week
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