Weigh In record (no journal entry) for 27 February 2021
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73.2 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1849 kcal
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Fat: 60.28g | Prot: 32.15g | Carbs: 215.53g.
Lunch: La Costeña Puré de Tomate Condimentado, Coca-Cola Coca-Cola, Sopes. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Ruffles Queso, Vino Tinto de Mesa, Coca-Cola Coca-Cola (Lata). more...
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Losing 7.1 kg a Week
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