Weigh In record (no journal entry) for 09 March 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 67.44g | Prot: 165.91g | Carbs: 270.03g.
Breakfast: Ahorramas Espiga Plus Puro Trigo Ahorramas, ElPozo Jamón Curado, Arla Queso Protein Delite, HSN Sports Evolate. Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Gallo Plumas N°6. Dinner: Hacendado Bases de Pizza Artesanas Extrafinas, Incarlopsa Mini Taquitos de Jamón, Hacendado Jamón Cocido Natural, Serrano Pulled Pork, Hacendado Queso en Polvo Especial para Pasta, Orlando Tomate Frito 0,0, Hacendado Queso Emmental. Snacks/Other: Bimbo Pan Thins 8 Cereales, HSN Sports Almond Butter. more...
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Gaining 1.4 kg a Week
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