Weigh In record (no journal entry) for 09 March 2021
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93.6 kg
Lost so far: 7.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 96.27g | Prot: 79.00g | Carbs: 215.68g.
Breakfast: Lätta Halbfettmargarine, Normaler Kaffee, Handl Tyrol Karreespeck, Grafschafter Dinkel Vollkornbrot. Lunch: Cucina Südtiroler Schinkenspeck, Vitakrone Schweizer Wurstsalat, Normaler Kaffee. Dinner: Lidl Joghurtdressing, Gut & Günstig Blattsalat Mix, Duc De Coeur Zwiebelkuchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Veltins Fassbrause Zitrone, Favorina Mandel-Nougat-Eier, Krombacher Fassbrause Cola & Orange, Haribo Wine Gums, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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Mischa2012's Weight History
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