Weigh In record (no journal entry) for 09 March 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 63.92g | Prot: 77.38g | Carbs: 71.08g.
Breakfast: Мой бутер. Lunch: Шоколадница Куриная Грудка с Бэби Шпинатом, Шоколадница Куриный Суп с Лапшой. Dinner: Шоколад, Мой бутер. Snacks/Other: Оливки. more...
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Losing 4.9 kg a Week
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