Weigh In record (no journal entry) for 09 March 2021
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 30.30g | Prot: 32.12g | Carbs: 84.52g.
Lunch: Кофе Латте, БКК Торт Наполеон, Чудова Марка Буряк Варений, Куриные Сердечки в Сметане, Спагетти. Dinner: Соленые Огурцы с Укропом, Лук, Гринвиль Буряк Вареный . more...
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Losing 2.1 kg a Week
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Alionka Kot's Weight History
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