Weigh In record (no journal entry) for 09 March 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 50.33g | Prot: 78.42g | Carbs: 121.38g.
Breakfast: Haferflocken, Kaufland Früchte-Müsli, K-Classic Milch 1,5%. Lunch: BioBio Tofu Natur, Gurke (mit Schale), Tomaten, Wasa Roggen Traditionell, K-Classic Thunfisch in Eigenem Saft, Ei, K-Classic Hirtenkäse aus Kuhmilch Light, Develey Spicy Burger Sauce, Eisbergsalat. Dinner: Gedünstete oder Gekochte Garnelen, Lätta Halbfettmargarine, Ei, Lien Ying Sojasauce, Lien Ying Asia-Gemüse, Zucchini. Snacks/Other: Kinder Kinderriegel, funny-frisch Ofenchips Paprika, Kinder Kinderriegel. more...
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Gaining 2.1 kg a Week
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annkisommer's Weight History
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