Weigh In record (no journal entry) for 09 March 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 63.07g | Prot: 71.94g | Carbs: 317.82g.
Breakfast: Globus Reiswaffeln ohne Salz, Gekochtes Ei. Lunch: Vita D'or Avocado-Öl, Tomaten, Gekochtes Ei, Dulano Kochschinken, Zwiebeln, Aldi Rote Paprika, Gurke (mit Schale). Dinner: Mike Mitchell's Popcorn Karamellisiert. Snacks/Other: Lidl Haferflocken, Ener Bio Chia Samen, Alpro Natur ohne Zucker , Alpro Soya High Protein Plain Natural, Honigmelonen. more...
|
|
404 kcal
|
Exercise:
Ironing - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ani.kathi's Weight History
|