Weigh In record (no journal entry) for 09 March 2021
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.80g | Prot: 42.95g | Carbs: 31.14g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Hähnchen. Dinner: ORO di Parma Tomatenmark mit Basilikum, Peperoni, Gelbe Paprika, Ja! Gouda Gerieben 48%, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Real Quality Eiweiss-Wraps. more...
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Losing 0.7 kg a Week
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