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Another weight loss. I am feeling optimistic. I just have to keep reminding myself that each day is another challenge and that I must stay the course. I have reached my first goal but a trip to California next month is going to be the real test.
View Diet Calendar, 15 February 2009:
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814 kcal
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Fat: 15.11g | Prot: 59.72g | Carbs: 115.53g.
Breakfast: medifast cocoa, water. Lunch: water, Special K Protein bar, 1% Lowfat Cottage Cheese with Pinapple. Dinner: water, Roasted Chicken Marsala. Snacks/Other: Hard Whole Wheat Pretzels. more...
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2753 kcal
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Exercise:
Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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