Weigh In record (no journal entry) for 09 March 2021
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94.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 59.53g | Prot: 78.38g | Carbs: 83.24g.
Breakfast: Данон Йогурт Клубника, Первый Вкус Молоко Отборное 3.9%, Перепелиное Яйцо, Батон, Сахар, Greenfield Зеленый Чай. Lunch: Сыр Голландский, Сахар, Зеленый Чай, Солянка. Dinner: Рафаэлло Рафаэлло Малина, Солянка. Snacks/Other: Ёбатон Протеин, Первый Вкус Молоко Отборное 3.9%. more...
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2912 kcal
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Exercise:
Elliptical - 41 minutes, Cooking - 1 hour and 30 minutes, Resting - 11 hours and 49 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Stasinold's Weight History
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