Weigh In record (no journal entry) for 09 March 2021
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95 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 33.13g | Prot: 24.39g | Carbs: 103.81g.
Lunch: Красный Октябрь Конфета "Красная Шапочка", Велком Грудинка Домашняя, Ясно Солнышко Гречневые Хлопья. Dinner: Бисквит, Суп с Фрикадельками. more...
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Gaining 0.5 kg a Week
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energoshok's Weight History
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