mmendezgracia's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

76.8 kg Lost so far: 1.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

2497 kcal

Fat: 82.24g | Prot: 120.65g | Carbs: 317.05g. Breakfast: Sofruco Miel de Abejas, Kingsbury Pan Molde Integral, Soprole Leche Cultivada Protein+ Sabor Frutilla, Soprole Leche Protein+. Lunch: Jumbo Berlín Manjar , Jumbo Empanada Pino. Dinner: Fajita with Beef and Vegetables. more...

1116 kcal

Exercise: Tennis - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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mmendezgracia's Weight History

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mmendezgracia's Journal, 09 Mar 21

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mmendezgracia's Weight History