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hahahah.. persiapan mau meeting jadi segini daripada nanti pusing 😂😂
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1722 kcal
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Fat: 61.08g | Prot: 92.26g | Carbs: 209.86g.
Breakfast: Indomaret Chocolate Spread, Bakpao, Keju Cheddar, Pisang, WPI 90 Whey Protein Isolate 90, Wortel, Sari Roti Roti Tawar (1), Sawi. Lunch: Ayam Bakar (Kulit tidak Dimakan), Ikan Tongkol Goreng, Wortel, Sawi, Tahu, Nasi Bakar, Nescafe Classic. Dinner: Kolang Kaling, Madu, Martabak Manis, Cimory Greek Style Yoghurt, Stroberi. more...
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