Weigh In record (no journal entry) for 08 March 2021
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71.2 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.16g | Prot: 42.95g | Carbs: 97.54g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Limonada. Snacks/Other: Café com Leite e Açúcar, Kreminas Manteiga com Sal, Visconti Pão de Forma Integral, Queijo Mozzarella, Ovo. more...
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Losing 0.5 kg a Week
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Ivane Figueir's Weight History
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