ylebel's Journal, 08 Mar 21


View Diet Calendar, 08 March 2021:
1641 kcal Fat: 44.93g | Prot: 106.98g | Carbs: 183.46g.   Breakfast: Prozis Rice Porridge Instant, Gonuts White Chocolate Protein Spread, Smile Crunch Avena Aromatizzata Caffè, Loacker Quadratini Espresso, Aia Albume d'uovo Pastorizzato, Prozis Marmellata Zero. Lunch: Finocchio Crudo, Olio Extra Vergine di Oliva, Riso del Falasco Integrale Venere, Petto di Pollo, Carne, Esselunga Riso Basmati. Dinner: Uovo, Wasa Wasa 100, Prozis Lean Bread Intense Carob, Esselunga Insalata Valeriana. Snacks/Other: Prozis Oats & Whey - Vanilla Toffee, 4+ Nutrition Pro Blend+ Nocciola, Perugina Cioccolato Extra Fondente 95%. more...

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