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não quis me pesar, estrapolei...🤦.mas me cadastrei na academia hj🙏
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86.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 71.89g | Prot: 83.75g | Carbs: 87.72g.
Breakfast: Estrogonofe de Carne, Cashews Royale Castanha de Caju. Lunch: Alface, Carne Moída Refogada, Molho Bolonhesa, Creme de Palmito. Dinner: Gelli Gourmet Caldo Verde . more...
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steady weight
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Gabriela Branco's Weight History
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