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1311 kcal
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Fat: 52.00g | Prot: 67.36g | Carbs: 143.25g.
Breakfast: Torondoy Queso Amarillo Emmental, Perico, PAN Harina de Maiz, Calabacín, Zanahoria. Lunch: Plátano Maduro Hervido, Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Verduras Variadas. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Yogur de Frutas con Leche Entera, Belvita Hony Bran. more...
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2287 kcal
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Exercise:
Cuádriceps - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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dilianni's Weight History
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