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Almoço!
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764 kcal
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Fat: 40.56g | Prot: 45.65g | Carbs: 46.67g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Massa Leve Massa para Pastel, Leite (Leite Integral), Café. Lunch: Alface de Folha Verde, Montana Bife Ancho. Dinner: Uvas, Sodiê Brigadeiro, Café, Leite (Leite Integral), Ovo Cozido. Snacks/Other: Leite (Leite Integral), Melitta Café sem Açúcar, Trakinas Biscoito Recheado Sabor Chocolate, Lacta Bis Chocolate. more...
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 Comments
Eu aumentaria a salada, tipo tomate, alface, couve, agrião, etc...
08 Mar 21 by member: Reinaldo_o
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08 Mar 21 by member: Daniiel1
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08 Mar 21 by member: Vidinha1
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josiamaro05's Weight History
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