Weigh In record (no journal entry) for 08 March 2021
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97.5 kg
Lost so far: 12.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 11.69g | Prot: 25.13g | Carbs: 116.30g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unroasted Almonds, Souper Salad Raisins, Oatmeal. more...
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Gaining 1.7 kg a Week
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Thomasre1's Weight History
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