Weigh In record (no journal entry) for 08 March 2021
|
81.5 kg
Lost so far: 26.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 53.12g | Prot: 45.40g | Carbs: 73.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Mini Tater Tots. Dinner: Green Giant Extra Sweet Corn on the Cob Mini-Ears, Del Monte Cut Green Beans, ShopRite Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g), Peanut Butter, Toasted Whole Wheat Bread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|