Weigh In record (no journal entry) for 08 March 2021
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79.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.98g | Prot: 137.51g | Carbs: 43.05g.
Breakfast: Santa Clara Leche Light, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Hellmann's Mayonesa Light, Herdez Lomo de Atún en Agua, Cacahuates, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. Dinner: Bon Swiss Queso Mozzarella, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Huevo. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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