Weigh In record (no journal entry) for 08 March 2021
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102.1 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 74.68g | Prot: 114.35g | Carbs: 285.55g.
Breakfast: Bananas , Sugar in the Raw Turbinado Sugar, Minute Maid 100% Orange Juice, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Post Shredded Wheat Original Cereal. Lunch: Stauffer's Original Recipe Ginger Snaps, Bubly Sparkling Water, Lay's KC Masterpiece BBQ Flavored Potato Chips, Gulden's Spicy Brown Mustard, Wegmans Old Fashioned Ham off The Bone, Sara Lee 100% Whole Wheat Bread (57g). Dinner: Goose Island IPA Beer, Great Value Green Olives with Pimento, Potato Salad , IGA Sandwich Roll, Lupo's Chicken Spiedies. Snacks/Other: Dasani Bottled Water (16.9 oz), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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Losing 1.3 kg a Week
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photobug138's Weight History
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