Mega Ramadani's Journal, 08 Mar 21

buka puasa dengan donat ubi ala ala.. cuma 396 kal dah dapet 11 pcs, 4 nya tadi udah dimakan hehe. kenyangg polll, dan rasa nya enakkk

View Diet Calendar, 08 March 2021:
1422 kcal Fat: 53.98g | Prot: 76.46g | Carbs: 188.45g.   Breakfast: Chia Seed, Edamame, SuperIndo Palm Sugar, Oat, Indomilk Susu Full Cream. Lunch: Nasi Putih, A&W Fried Chicken. Dinner: Gula Bubuk, Baking Soda, Ubi Ungu Rebus, Telur, Oat. Snacks/Other: Tahu Kukus, ABC Saus Sambal , Wei Wang Mini Pao, Pepaya. more...



     
 

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Mega Ramadani's Weight History


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