annkisommer's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
67.2 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1340 kcal Fat: 32.56g | Prot: 52.67g | Carbs: 202.91g.   Lunch: Ja! Ananasstücke, K-Classic Hirtenkäse aus Kuhmilch Light, Ja! Geriebener Gouda Leicht 30%, K-Classic Thunfisch in Eigenem Saft, Lidl Mais, K-Classic Passierte Tomaten, Ja! Weizenmehl. Dinner: Trader Joe's Röstzwiebeln, Develey Burger Sauce, Eisbergsalat, Mühlenhof Vegane Mühlen Salami Klassisch, Aldi Bio Magerquark, Kaufland Frischkäsezubereitung Light, Ja! Geriebener Gouda Leicht 30%, K-Classic Ciabatta. Snacks/Other: funny-frisch Ofenchips , Leibniz Choco Vollmilch. more...
Losing 0.7 kg a Week

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annkisommer's Weight History


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