Weigh In record (no journal entry) for 03 March 2021
|
53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 12.16g | Prot: 63.06g | Carbs: 131.72g.
Breakfast: 草莓, 豆沙包. Lunch: 月盛斋 红烧牛腱, 杂粮饭, 炒菠菜. Dinner: 黑全麦馒头. Snacks/Other: 金桔. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinko.jin's Weight History
|