Weigh In record (no journal entry) for 08 March 2021
|
150.5 kg
Lost so far: 0 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 84.41g | Prot: 76.16g | Carbs: 177.51g.
Breakfast: Cucina Prosciutto Italiano, Almette Schnittlauch, Goldähren Volles Korn Dunkel, Kaffee. Lunch: Burger King Chilli Cheese Burger , Burger King Cheese Fries. Dinner: Mühlen Gold Laugenbrötchen, Rolffes Kasslerbraten, Mövenpick Espresso. Snacks/Other: Gezuckerte oder Glasierte Donuts, Schafskäse, Combi Gemischter Salat . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|