Weigh In record (no journal entry) for 08 March 2021
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 14.32g | Prot: 37.50g | Carbs: 311.79g.
Breakfast: Кофе. Lunch: Яблоко, Чай с Сахаром, Апельсин. Dinner: Зеленый Лук, Белый Хлеб, Киви, Мандарины. Snacks/Other: Морковь, Кофе. more...
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Losing 6.3 kg a Week
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Ангелина Атоян's Weight History
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