Weigh In record (no journal entry) for 08 March 2021
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56 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 20.05g | Prot: 17.71g | Carbs: 89.72g.
Breakfast: Сочник, Миндаль, Zero Сироп Малина, Ne Moloko Напиток Овсяный Классический Лайт, Новокаша Овсяные Хлопья Экстра #3, Nescafe Кофе 3 в 1. Snacks/Other: Зеленый Чай. more...
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Gaining 4.0 kg a Week
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bsu8d7w3rt's Weight History
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