Weigh In record (no journal entry) for 08 March 2021
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62.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 78.88g | Prot: 93.75g | Carbs: 14.23g.
Breakfast: Æg, Purløg, Robert Kyllinge Pølser ( Mini). Lunch: Leverpostej, KETO rugbrød, Rødbeder. Dinner: Tykstegsbøf, Champion sovs, Spidskål. Snacks/Other: Blue Keld Lemon Lime. more...
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Losing 0.7 kg a Week
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suspigen's Weight History
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