Weigh In record (no journal entry) for 08 March 2021
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 28.60g | Prot: 23.24g | Carbs: 39.40g.
Breakfast: Простоквашино Сметана 15%, Городецкий Творог 12%, Приготовленный Яичный Белок, Filippo Berio Extra Virgin Olive Oil, Ароматы Жизни Масло Льняное, Ого Мюсли Запечённые с Тропическими Фруктами, Геркулес Каша Овсяная. more...
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Losing 1.2 kg a Week
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Александр 7878's Weight History
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