Tri Retno Hayuningrum's Journal, 08 Mar 21

lunch 450 kal..yok makan!

View Diet Calendar, 08 March 2021:
1280 kcal Fat: 34.24g | Prot: 50.04g | Carbs: 212.31g.   Breakfast: Madu, Lemon, Sereh, Jahe, Kunyit. Lunch: Sayur Tahu Toge, Tahu Bacem, Ayam Kecap, Nasi Merah. Dinner: Sayur Tahu Toge, Tahu Bacem, Nasi Merah, Madu, Lemon, Sereh, Jahe, Kunyit. Snacks/Other: Inafood Marie Susu Biskuit, Mayora Zuperr Keju Choco. more...
1169 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
4 potong tahu brp gram kak?  
08 Mar 21 by member: riisnaaa
32 gr sist 
08 Mar 21 by member: Tri Retno Hayuningrum

     
 

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