Weigh In record (no journal entry) for 08 March 2021
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56.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 84.33g | Prot: 42.63g | Carbs: 163.54g.
Breakfast: Domatesler, Ekmecik Çok Tahıllı Special Ekmek, Marul, Pınar Süzme Peynir, Pınar Hindi Salam. Lunch: Peynirli Poğaça, Sade Krep, Yurdum Garnitür, Tavuk Sote, Karadut, Altınkılıç Kefir Sade. Snacks/Other: Haribo Marshmallows, Ruffles Ketçaplı Patates Cipsi , Eti Karam Gurme Gofret (50g), Ekmecik Çok Tahıllı Special Ekmek, Nutella Nutella. more...
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steady weight
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senaglten's Weight History
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